Pure Body PT is a personal training company developed to deliver a complete and comprehensive training package for all your goals and needs. Pure Body Personal Trainers work out of Topnotch Health Club in Colchester Essex in association with PT Maxx Pro. We also offer home training in the surrounding areas.
Darran has worked in the fitness industry for 10 years and initially as a gym instructor before moving up the management ladder across fitness centres in Essex. Knowledge and experience then enabled Darran to create Pure Body Personal Training in 2007.
Having studied with The C.H.E.K. Institute Darran has learnt the value of not just fitness but also health and vitality. Recovering from a severe illness himself through this method he is proof to anyone that nutrition, lifestyle and exercise all play a huge role in health and vitality.
Also working closely with Osteopaths has enabled Darran to understand and advise clients on conditions related to poor posture and back pain
- Exercise Coach
- HLC Level 1 (Nutrition and Lifestyle Coach) Holistic Lifestyle Coach
- Scientific Core Conditioning
- Scientific Back Training
- Program Design
- Swiss Ball Training
- Dynamic Medicine Ball Training
- BTEC National Diploma (Sports Science)
- Healthexcel Advanced Metabolic Typing Advisor
- VibroKinetix – Vibration Trainer Level 2
- YMCA Fitness Instructor
- Les Mills - Bodypump
- Les Mills - rpm
- Master Wong Academy Kickboxing Qualification
WHAT WE DO
- 1 -2- 1 Personal Training
- Inch Loss / Weight Management
- Metabolic Typing And Nutritional Advice
- Back Care
- Postural Assessment And
- Functional Weight Training
- Abdominal Conditioning
- Sport Specific Training
- Holistic Lifestyle Coaching
- Group Training
- Body Sculpting
- Kickboxing For Fitness
- And much more...