Personal Training
Welcome to Pure Body Personal Training. 1-2-1 Personal Training, Nutrition and Lifestyle Coaching and Kickboxing. Established in 2007 and based at Topnotch Health Club in Colchester Essex in association with PT Maxx Pro and now offering home training with a choice of male or female trainer. Our goal is to improve your health and vitality. Achieving a fitter and stronger body while providing important information on nutrition, relaxation and reducing physical and emotional stress levels.
So why do I need Pure Body?
- Results, Results, Results
- Gain advice
- Programs designed specifically for you and your goals
- Develop perfect technique to prevent injury
- Rehabilitate from back pain and injury
- Keep your workouts effective and make the most of your time in the gym
- Add variety to your workouts using Swissball Training, Kickboxing etc.
- Receive motivation
- Enjoyment and trying something new
Our Services
- 1-2-1 Personal Training
- Weight Management / Inch Loss
- Reduce Back Pain
- Core And Ab Training
- Postural Correction
- Metabolic Typing And Nutrition
- Stress Relief And Motivation
- Strength Training
- Swissball Training
- Medicine Ball Training
- Kickboxing For Fitness
- Flexibility
- Vibration Training
- Olympic Ring Training
- Battling Ropes
Find out more in Contact Us and Prices
